description Versatile, the Nike Air Max Bella TR 5 women's training shoes are ideal for weight training sessions and workouts. They're made with breathable fabric and offer comfortable underfoot cushioning with a flat outsole for stability during workouts. Features Training shoes Upper: lightweight and breathable textured mesh fabric and synthetic leather for durability Heel tab for easy on and off Flexible band wraps the midfoot for a firm hold Insole: foam Midsole: foam cushioning and Max Air unit in the heel for accumulated shock absorption Outsole: plate-shaped rubber that provides stability during high lifts with grooves for increased traction